Frequently asked questions
Coaching Process, Hormone Optimization, Lifestyle, and More.
1
What is the difference between your coaching and a personal trainer?
2
How soon will I start to see results?
3
Will your nutrition plans fit my lifestyle, or is it a rigid plan?
4
Will I be working with you directly?
5
Is bloodwork required to join the program?
6
Do I have to change my entire training plan when I start?
7
Will I have to figure out bloodwork and supplements myself?
8
Will this work if I have a medical condition or past injuries?
9